Description
Indulge in the delightful flavors of Apple Sweet Potato Quinoa Salad, a vibrant and nutritious dish perfect for any occasion. This refreshing salad combines roasted sweet potatoes, crisp apples, and protein-packed quinoa for a satisfying meal or side. With its colorful presentation and harmony of sweet and savory flavors, this salad is sure to impress at your next family gathering or holiday feast. Easy to prepare in just 30 minutes, it’s not only a wholesome choice but also make-ahead friendly, ensuring you can enjoy a delicious dish with minimal fuss. Elevate your dining experience with this cozy side that embodies the best of autumn harvest.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 Granny Smith apple
- 1 cup quinoa (uncooked)
- 1 cup dried cranberries
- 1/2 cup chopped pecans
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 teaspoon minced shallot
- 1 teaspoon dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon apple cider vinegar
Instructions
- Preheat oven to 400°F.
- Toss diced sweet potatoes with olive oil; roast for 15 minutes until tender.
- Rinse quinoa; combine with apple cider in a saucepan and simmer for 15 minutes, adding cranberries near the end.
- In a bowl, mix roasted sweet potatoes, quinoa mixture, diced apples, and minced red onion.
- Blend vinaigrette ingredients in a food processor until smooth; drizzle over salad.
- Top with roasted pecans before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad/Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 310
- Sugar: 10g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg