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Autumn Harvest Apple Salad


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  • Author: maya
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Autumn Harvest Apple Salad is a vibrant and refreshing dish that perfectly captures the essence of fall. This delightful salad features crisp Honeycrisp apples paired with a mix of fresh greens, tangy feta cheese, and crunchy toasted pecans. Drizzled with a rich balsamic vinaigrette, it strikes a harmonious balance between sweet and savory flavors. Ideal for potlucks, family gatherings, or a light weeknight meal, this nutritious salad is not only satisfying but also packed with vitamins and healthy fats. Enjoy it as a standalone dish or as a complement to your favorite proteins.


Ingredients

Scale
  • 2 medium Honeycrisp apples
  • 4 cups mixed greens
  • 1 cup crumbled feta cheese
  • ½ cup pecans
  • ¼ cup balsamic vinaigrette

Instructions

  1. Wash and dice the Honeycrisp apples into bite-sized pieces.
  2. Rinse the mixed greens thoroughly under cold water and pat dry.
  3. Toast the pecans in a dry skillet over medium heat for about 5 minutes until golden brown.
  4. In a large bowl, combine the mixed greens, diced apples, crumbled feta, and toasted pecans. Toss gently to mix.
  5. Drizzle the balsamic vinaigrette over the salad and toss again until all ingredients are coated.
  6. Serve immediately to enjoy the crisp texture of the apples.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 290mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg