Description

Bang Bang Chicken Salad is a vibrant and flavorful dish that perfectly balances tender chicken, crunchy vegetables, and a creamy, spicy dressing. This salad is not only quick to prepare—taking just 30 minutes—but also versatile, allowing you to customize it with your favorite ingredients. With its rich flavors from chili oil and tahini, every bite is a delightful experience. Ideal for a weeknight dinner or meal prep, this salad packs in nutrients while satisfying your taste buds. Enjoy it on its own or as a filling in wraps or sandwiches for a refreshing lunch.

Ingredients

Scale

¼ cup mayonnaise
¼ cup tahini
¼ cup soy sauce
1 to 4 tablespoons chili oil
2 tablespoons rice vinegar
3 cups cooked chicken breast (cubed or shredded)
5 cups finely shredded red cabbage
3 cups romaine hearts (chopped)
6 large scallions (sliced)
1 cup sliced English cucumber
1 cup julienned carrots
½ cup chopped peanuts

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Instructions

In a mixing bowl, combine mayonnaise, tahini, soy sauce, chili oil, rice vinegar, and stir until smooth.
Prepare the vegetables by shredding cabbage, chopping romaine hearts, slicing scallions and cucumbers, and julienning carrots.
In a large bowl, mix the chicken with all prepared vegetables.
Pour the dressing over the salad and toss gently until well combined.
Serve on a platter topped with chopped peanuts for added crunch.

Prep Time: 15 minutes
Cook Time: N/A
Category: Salad
Method: Mixing
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (300g)
Calories: 420
Sugar: 4g
Sodium: 900mg
Fat: 24g
Saturated Fat: 4g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 5g
Protein: 25g
Cholesterol: 85mg