Description

Experience the delightful fusion of flavors in this BLT Salad, inspired by the beloved bacon, lettuce, and tomato sandwich. Bursting with freshness, this salad combines crispy bacon, creamy avocado, and vibrant greens for a satisfying meal or side dish. Perfect for any occasion, whether it’s a summer picnic or a cozy winter dinner, this versatile recipe is quick to prepare and easily customizable. With its creamy dressing and crunchy textures, the BLT Salad is not just tasty; it’s a celebration of classic flavors in a modern format.

Ingredients

Scale

½ cup plain Greek yogurt
2 tablespoons milk or buttermilk
1 teaspoon lemon juice
2 teaspoons chopped fresh chives
½ teaspoon dried dill
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon dried parsley
Kosher salt and freshly ground black pepper (to taste)
8 slices bacon
1 head Romaine lettuce (chopped)
2 cups grape tomatoes (halved)
1 large ripe avocado (sliced)
2 cups homemade croutons
¼ red onion (thinly sliced)

Cook Mode Prevent your screen from going dark

Instructions

For the dressing, whisk together Greek yogurt, milk, lemon juice, chives, dill, garlic powder, onion powder, parsley, salt, and pepper in a small bowl. Set aside.
In a cast-iron skillet over medium heat, cook the bacon until crispy (about 8 to 12 minutes). Drain on paper towels.
In a large mixing bowl, combine chopped Romaine lettuce, grape tomatoes, avocado slices, croutons, and red onion.
Chop cooked bacon into pieces and add to the salad mix.
Drizzle dressing over the salad just before serving and toss gently.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 470
Sugar: 5g
Sodium: 950mg
Fat: 30g
Saturated Fat: 9g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 7g
Protein: 22g
Cholesterol: 50mg