Description
Discover the perfect blend of flavors with this Cheesy Mediterranean Quesadilla. Bursting with fresh tomatoes, vibrant spinach, and sweet red onion, this recipe combines the tanginess of feta cheese with the gooeyness of mozzarella for a delightful culinary experience. Whether you’re looking for a quick lunch, a satisfying snack, or an impressive appetizer for gatherings, these quesadillas are sure to please. Easy to prepare in just 20 minutes, they make use of healthy ingredients and can be customized to suit your taste. Enjoy them warm with tasty dips like tzatziki or salsa, and elevate your meal with refreshing salads or roasted vegetables on the side.
Ingredients
Scale
- 1 large tomato (diced)
- 1/4 cup red onion (finely chopped)
- 2 cups spinach
- 3/4 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 3 flour tortillas (8-inch)
- 1/2 teaspoon dried oregano
Instructions
- Prepare the ingredients by washing and chopping the vegetables.
- In a bowl, mix diced tomato, chopped red onion, spinach, feta cheese, mozzarella cheese, and oregano until well combined.
- Take one tortilla and spoon filling onto one half; fold it over.
- Heat a non-stick skillet over medium heat and cook each folded quesadilla for 3-4 minutes per side until golden brown.
- Cut into wedges and serve warm with your favorite dips.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 40mg