Description
Comforting Persian Noodle Soup: A Hearty Cozy Delight is a nourishing dish that warms both body and soul. This vibrant Ash Reshteh combines earthy legumes, fresh herbs, and aromatic spices, creating a meal that is perfect for chilly days or any time you crave comfort food. Rich in flavor and nutrients, this versatile soup can be easily adapted to suit dietary preferences. Whether enjoyed as a casual lunch or served at festive gatherings, each bowl promises satisfaction and delight.
Ingredients
Scale
- 2 tablespoons Olive Oil
- 1 large Onion
- 3 cloves Garlic
- 1 teaspoon Turmeric
- 6 cups Vegetable Broth
- 1 cup Lentils
- 1 can Chickpeas
- 1 cup Navy Beans
- 1 cup Kidney Beans
- 8 ounces Persian Noodles or Linguine
- 2 cups Spinach
- Fresh Herbs: Cilantro, Parsley, Dill
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent. Stir in minced garlic and turmeric for one minute until fragrant.
- Pour in vegetable broth and add lentils, chickpeas, navy beans, and kidney beans. Bring to a gentle boil then reduce heat to simmer for 20 minutes.
- Stir in the noodles and cook according to package instructions until tender. Near the end of cooking, fold in spinach, cilantro, parsley, and dill until wilted.
- Season with salt and pepper to taste. Serve hot with toppings like sour cream or yogurt and crispy fried onions.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Persian
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 16g
- Protein: 15g
- Cholesterol: 0mg