Description
Indulge in a quick and healthy meal with these Delicious Egg Roll Bowls featuring tender chicken, crunchy cabbage, and vibrant carrots. Ready in just 10 minutes, this recipe is perfect for busy weeknights or meal prepping. Bursting with flavor from soy sauce, sesame oil, and ginger, these bowls are not only satisfying but also nutritious, making them an ideal choice for families or gatherings. Customize your dish with fresh herbs or spicy toppings to suit your taste. Enjoy a delightful blend of textures and tastes that will leave everyone wanting more!
Ingredients
Scale
- 1 pound boneless, skinless chicken breast (or firm tofu/tempeh for vegetarian)
- 4 cups shredded cabbage
- 1 cup grated carrots
- 3 green onions, chopped
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil (or olive oil)
- 1 teaspoon ground ginger
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Chop green onions, grate carrots, and mince garlic.
- Cook the chicken: Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces and cook until browned on all sides (about 5 minutes).
- Add vegetables: Stir in shredded cabbage, grated carrots, chopped green onions, and minced garlic. Combine well.
- Season the mixture: Pour soy sauce over the ingredients and sprinkle ground ginger along with salt and pepper to taste. Mix until well coated.
- Serve: Once veggies are tender but still crisp, remove from heat. Serve hot in bowls topped with sesame seeds, fresh cilantro, and a drizzle of Sriracha if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 350
- Sugar: 5g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg