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Easy High Protein Feta Chicken Salad


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  • Author: maya
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience the vibrant flavors of our Easy High Protein Feta Chicken Salad, a quick and nutritious meal perfect for any lunch occasion. Packed with 23 grams of protein per serving, this salad combines juicy shredded chicken with creamy feta, zesty pepperoncini, and a touch of hot honey for a deliciously sweet and spicy kick. No cooking is required—just mix the ingredients together for a wholesome dish ready in just 10 minutes. Whether you enjoy it on its own, in wraps, or as a sandwich filling, this versatile salad is sure to satisfy your cravings while keeping your meal prep effortless.


Ingredients

Scale
  • 3 cups cooked shredded chicken
  • 1/4 cup diced celery
  • 1/4 cup red onion
  • 1/3 cup chopped pepperoncini
  • 1/3 cup roasted red peppers, chopped
  • 1/4 cup mayo
  • 1/3 cup plain non-fat Greek yogurt
  • 1 tbsp hot honey
  • 1 tbsp pepperoncini juice
  • 1 tbsp chopped fresh dill
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 6 oz crumbled feta

Instructions

  1. In a large mixing bowl, combine all ingredients.
  2. Mix thoroughly until evenly distributed.
  3. Serve immediately or chill in the refrigerator before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 75mg