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Frito Cowboy Cabbage


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  • Author: maya
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x

Description

Frito Cowboy Cabbage is a vibrant and crunchy twist on traditional coleslaw that will elevate any gathering. Bursting with fresh ingredients like black beans and corn, it features a smoky chipotle dressing that offers an irresistible kick. This versatile salad can be served as a side dish at barbecues, used as a topping for tacos, or even enjoyed as a light main course. With its delightful blend of textures and flavors, Frito Cowboy Cabbage is sure to be a hit at your next picnic or family gathering.


Ingredients

Scale
  • 16 ounces coleslaw mix
  • 15 ounces black beans (rinsed and drained)
  • 1 ½ cups canned corn kernels (drained)
  • 1 medium jalapeño pepper (seeded and finely diced)
  • 1 small red bell pepper (seeded and finely diced)
  • 3 green onions (finely sliced)
  • ¼ cup fresh cilantro (finely chopped)
  • 1 tablespoon taco seasoning
  • ½ teaspoon ground cumin
  • 9.75 ounces Chili Cheese Fritos (reserving a handful for topping)
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ¼ cup fresh lime juice
  • 2 tablespoons chipotle sauce

Instructions

  1. In a large bowl, combine the coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin.
  2. In a separate bowl, whisk together the sour cream, mayonnaise, lime juice, and chipotle sauce until smooth.
  3. Pour the dressing over the veggie mixture just before serving and gently fold in.
  4. Add all but a handful of Chili Cheese Fritos to the salad for extra crunch.
  5. Top with the reserved Fritos right before serving to maintain their crispiness.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 15mg