Description
Garlic Butter Cod Bites with Creamy Lemon Herb Dip are a delightful and easy-to-make seafood appetizer that brings rich flavors together in a bite-sized treat. These tender cod pieces are infused with garlic and butter, creating a savory profile that is perfectly complemented by the zesty, creamy lemon herb dip. Ideal for parties, family dinners, or a casual night in, this dish not only impresses guests but also offers a nutritious option packed with protein and healthy fats. With minimal prep time and quick cooking, you can serve these delicious bites in no time!
Ingredients
Scale
- 1 pound cod fillets, cut into bite-sized pieces
- 1/4 cup butter, melted
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (plus more for garnish)
- to taste lemon wedges, for serving
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon dried dill
- 1 teaspoon fresh chives, chopped
- to taste salt
- to taste pepper
Instructions
- In a mixing bowl, combine melted butter, minced garlic, paprika, salt, black pepper, and chopped parsley. Add the bite-sized cod pieces to the bowl and toss until they are evenly coated in the mixture.
- Heat a non-stick skillet over medium heat. Once hot, place the coated cod bites in the skillet. Cook for about 3-4 minutes on each side until golden brown and cooked through.
- In another mixing bowl, combine sour cream, mayonnaise, lemon juice, lemon zest, dried dill, chopped chives, salt, and pepper. Mix until smooth and creamy.
- Transfer the cooked cod bites to a serving platter. Garnish with additional parsley and serve alongside lemon wedges and your creamy dip.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving (5 bites)
- Calories: 270
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 50mg