Description
Indulge in the delightful crunch of Garlic Parmesan Sweet Potato Wedges, a perfect snack that balances health and flavor. These crispy, golden wedges are coated in a savory blend of garlic and Parmesan, making them irresistible for both kids and adults. Whether served as a side at your next gathering or enjoyed solo as a delicious afternoon treat, these baked sweet potato wedges offer a nutritious alternative to traditional fries. Easy to prepare and packed with vitamins, they are sure to become a favorite in your household.
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut into even wedges.
- In a mixing bowl, combine olive oil, garlic powder, half the Parmesan, salt, black pepper, and paprika. Toss the sweet potato wedges in the mixture until evenly coated.
- Spread the seasoned wedges on a baking sheet in a single layer and bake for 25-30 minutes or until golden brown, flipping halfway through.
- Sprinkle with remaining Parmesan immediately after removing from the oven and serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 100g)
- Calories: 205
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg