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High Protein Creamy Beef Pasta


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  • Author: maya
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

High Protein Creamy Beef Pasta is a delectable dish that brings together tender fettuccine and hearty ground beef enveloped in a rich, creamy sauce. Perfect for busy weeknights or family gatherings, this recipe delivers a quick and satisfying meal that’s packed with protein. The combination of heavy cream and Parmesan cheese creates a luxurious sauce that appeals to both kids and adults alike. With just 30 minutes of cooking time, you can enjoy this comforting dish any night of the week.


Ingredients

Scale
  • 8 oz Fettuccine Pasta
  • 1 lb Lean Ground Beef
  • 1 cup Heavy Cream
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 3 cloves Garlic, minced
  • 1 tsp Italian Seasoning
  • 2 cups Fresh Spinach

Instructions

  1. Bring salted water to a boil in a large pot. Add fettuccine and cook until al dente; reserve 1/2 cup pasta water before draining.
  2. In a large skillet over medium heat, brown the ground beef until fully cooked; drain excess fat.
  3. Add minced garlic to the skillet and sauté until fragrant, about 1 minute. Stir in heavy cream and mix until combined; add Parmesan cheese and Italian seasoning.
  4. Toss the cooked fettuccine into the skillet until well coated in sauce. Stir in fresh spinach until wilted, adding reserved pasta water for desired creaminess.
  5. Serve immediately, garnished with extra Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Boiling/Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 675
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg