Description

Jalapeño Buffalo Chicken Casserole: Whole30, Keto, Paleo, GF is a zesty and satisfying dish that combines shredded chicken, spicy jalapeños, and nutrient-rich vegetables into a creamy, comforting bake. Perfect for busy weeknights or meal prep, this casserole caters to various dietary preferences without compromising on flavor. With its bold buffalo sauce and fresh ingredients, this dish will quickly become a family favorite.

Ingredients

Scale

2 pounds cooked shredded chicken breast
20 ounces frozen cauliflower rice
2 small jalapeños, finely diced
1 small onion, diced
1 red pepper, diced
1/2 cup canned coconut cream
1/2 cup buffalo sauce
1/4 cup ranch dressing
1 tablespoon minced garlic
1 teaspoon salt
1/2 teaspoon black pepper

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Instructions

Preheat your oven to 400°F.
In a large casserole dish, combine the chicken and vegetables.
In a bowl, whisk together the coconut cream, buffalo sauce, ranch dressing, garlic, salt, and pepper.
Pour the sauce over the chicken mixture and stir until evenly combined.
Smooth the mixture in the dish and bake for about 45 minutes until bubbly.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 360
Sugar: 3g
Sodium: 550mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 4g
Protein: 36g
Cholesterol: 90mg