Description
Jerk Chicken Wings are a flavorful, crowd-pleasing appetizer that brings the vibrant tastes of Caribbean cuisine right to your table. Coated in a luscious honey garlic sauce and air-fried to crispy perfection, these wings offer a delightful combination of sweet and spicy flavors that are sure to impress at any gathering. Whether you’re hosting game day or enjoying a cozy night in, these gluten-free wings are easy to prepare and will satisfy all your cravings. With minimal prep time and simple ingredients, they make for a deliciously indulgent snack that everyone will love.
Ingredients
- 2 1/2 lb party chicken wing dings, disjointed
- Salt and pepper
- Jerk seasoning
- Baking powder
- Cooking spray
- 2 tbsp salted butter
- 5 garlic cloves, minced
- 1/4 cup honey
- 1 1/2 tsp tamari
- 1/4 tsp gluten-free hot sauce
- 1/4 tsp ground ginger
- 1/8 tsp smoked paprika
Instructions
- Begin by patting dry the chicken wings with paper towels. Season them with salt, pepper, jerk seasoning, and baking powder; toss well.
- Preheat your air fryer to 400°F and spray the rack with cooking oil. Arrange the wings in a single layer.
- Cook the wings for 15-17 minutes, flipping halfway through until crispy.
- While the wings cook, melt butter in a pot over medium heat; sauté minced garlic until fragrant. Stir in honey, tamari, hot sauce, ginger, and paprika; simmer for 3-4 minutes.
- Once cooked, coat the wings in the honey garlic sauce or brush it on before returning them to the air fryer for an additional 8 minutes.
- Serve immediately for maximum flavor.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: 4 wings (approximately 100g)
- Calories: 320
- Sugar: 7g
- Sodium: 610mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg