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Jerk Meatballs In Coconut Curry Sauce


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  • Author: maya
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience a burst of Caribbean flavor with Jerk Meatballs in Coconut Curry Sauce! This dish features juicy pork meatballs infused with aromatic jerk seasoning, simmered in a rich and creamy coconut curry sauce. Ideal for both weeknight dinners and special gatherings, this recipe is straightforward and packed with vibrant flavors that will tantalize your taste buds. Easy to prepare and versatile, you can pair these meatballs with rice, quinoa, or serve them on their own for a comforting meal that everyone will love.


Ingredients

Scale
  • 1 1/2 lbs ground pork
  • 1 large egg
  • 1/2 cup seasoned panko breadcrumbs
  • 4 cloves garlic, minced
  • 2 tablespoons jerk seasoning
  • 1 (14 oz) can full-fat coconut milk
  • 3 teaspoons Jamaican curry powder

Instructions

  1. In a large mixing bowl, combine ground pork, egg, breadcrumbs, minced garlic, jerk seasoning, and salt/pepper; mix gently.
  2. Form about 20-22 meatballs using a medium scooper and roll them smooth.
  3. In a non-stick skillet over medium heat, brown the meatballs in butter and olive oil for about 3 minutes per side.
  4. Remove browned meatballs and sauté shallots and bell peppers in the same skillet.
  5. Stir in curry powder and coconut milk; bring to a boil before reducing heat.
  6. Add meatballs back into the sauce; cover and simmer for 20–25 minutes until cooked through.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 4 meatballs (approx. 180g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg