Description
Keto Garlic Mushroom Chicken Casserole is the ultimate comfort dish for those following a low-carb lifestyle. This creamy, cheesy casserole blends tender chicken with sautéed mushrooms and aromatic garlic, creating a rich and satisfying meal that is perfect for family dinners or gatherings. Not only is it easy to prepare, but it’s also packed with protein, making it an excellent choice for keto enthusiasts. With minimal prep time and simple ingredients, you can whip up this delicious casserole in no time. Serve it alongside a fresh salad or steamed vegetables for a complete meal that everyone will love.
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 8 ounces sliced mushrooms
- 4 cloves minced garlic
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- salt and pepper (to taste)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet over medium heat, add olive oil and sauté sliced mushrooms until golden brown (about 5-7 minutes). Add minced garlic and cook for an additional 1-2 minutes.
- In a mixing bowl, combine cooked chicken, sautéed mushrooms and garlic, heavy cream, thyme, oregano, salt, and pepper. Mix well.
- Transfer the mixture to a greased 9×13-inch casserole dish and spread evenly.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake in the preheated oven for 25-30 minutes until the cheese is bubbly and golden brown.
- Let cool slightly before garnishing with fresh parsley and serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg