Description
Indulge in the calming experience of Lavender Milk Tea, a delightful blend that marries aromatic lavender with creamy milk. This soothing beverage is perfect for cozy afternoons or refreshing iced enjoyment on warm days. With its unique flavor profile, Lavender Milk Tea offers a blissful escape from daily stressors. Easy to prepare and customizable, you can adjust sweetness and enjoy it either hot or iced. Elevate your tea time with this enchanting recipe that’s not only delicious but also provides the relaxing benefits of lavender.
Ingredients
Scale
- 2 tbsp dried culinary lavender
- 2 cups water
- 2 cups milk (any type)
- Honey or sugar (optional)
- Vanilla extract (optional)
Instructions
- Boil water in a small pot or kettle. Add dried lavender, cover, and steep for about 5 minutes.
- Strain the lavender infusion into a pitcher while gently heating the milk until steaming (do not boil).
- Combine the warm milk with the lavender tea in the pitcher and add honey or sugar to taste, plus vanilla if desired.
- Serve hot or let cool to enjoy over ice.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Infusing
- Cuisine: Beverage
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 150
- Sugar: 12g
- Sodium: 105mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg