Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Blueberry Cottage Cheese Protein Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: maya
  • Total Time: 30 minutes
  • Yield: About 12 servings 1x

Description

Lemon Blueberry Cottage Cheese Protein Bites are a delightful and nutritious snack that perfectly balances zesty lemon with the sweetness of fresh blueberries. These protein-packed bites are not only easy to make but also ideal for any occasion, whether you need a quick post-workout energy boost or a refreshing treat throughout the day. With their creamy texture and vibrant flavors, these bites will keep you fueled and satisfied without sacrificing taste.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup almond flour
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1 tbsp lemon zest
  • 1 cup fresh blueberries
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine cottage cheese, almond flour, honey, vanilla extract, lemon zest, and salt. Mix until thick and scoopable.
  2. Gently fold in fresh blueberries to maintain their shape.
  3. Chill the mixture in the refrigerator for 15–20 minutes to firm up.
  4. Scoop and roll the mixture into bite-sized balls and place them on a parchment-lined tray.
  5. (Optional) Bake at 325°F (160°C) for 8–10 minutes for a firmer texture or enjoy them chilled.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 75
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg