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Lemon Chia Seed Pudding


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  • Author: maya
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the refreshing and creamy delight of Lemon Chia Seed Pudding, a perfect treat for any time of day. This easy-to-make dessert combines the zesty flavor of fresh lemons with nutrient-rich chia seeds and luscious coconut milk. Not only is it a guilt-free option, but it’s also versatile enough to serve as a quick breakfast, a satisfying snack, or an elegant dessert for special occasions. Prepare it ahead of time and enjoy its delightful taste throughout the week. With customizable toppings ranging from fresh berries to whipped cream, this lemon chia pudding guarantees to brighten your day!


Ingredients

Scale
  • 1 ½ cups full-fat coconut milk
  • ¼ cup fresh lemon juice
  • 1 tablespoon finely grated lemon zest
  • 3 tablespoons maple syrup or honey
  • ½ cup chia seeds
  • Pinch of sea salt

Instructions

  1. In a mixing bowl or large jar, whisk together coconut milk, lemon juice, lemon zest, maple syrup (or honey), and sea salt until smooth.
  2. Stir in chia seeds until evenly distributed. Let sit for 5 minutes and stir again to prevent clumping.
  3. Cover and refrigerate for at least 3 hours or overnight until thickened.
  4. Before serving, give the pudding a final stir and top with your choice of toppings like fresh fruit or coconut flakes.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 230
  • Sugar: 8g
  • Sodium: 20mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg