Description
Light & Tasty BLT Chicken Salad Lettuce Wraps – Alrightwithme offer a delicious way to enjoy a fresh, healthy meal without the carbs. With a delightful blend of tender chicken breast, crispy bacon, and vibrant vegetables all wrapped in crunchy romaine lettuce, these wraps are perfect for lunch, dinner, or as a party appetizer. This quick and versatile recipe takes just 15 minutes to prepare and is packed with protein and flavor. Serve them as a light meal or an eye-catching addition to your next gathering. Experience the satisfying crunch and burst of flavors that make these wraps an instant favorite.
Ingredients
Scale
- 3 cups chopped, cooked chicken breast
- 6 strips crumbled bacon
- 1 medium avocado, diced
- 1 ½ cups halved grape tomatoes
- Romaine lettuce leaves
- ¼ cup mayonnaise
- 2 tsp lemon juice
- ½ cup Greek yogurt
Instructions
- Prepare ingredients by chopping vegetables and cooking bacon until crispy.
- In a mixing bowl, combine chicken, bacon, green onions, parsley, tomatoes, celery, and avocado.
- In another bowl, whisk together mayo, lemon juice, and Greek yogurt; pour over chicken mixture.
- Season with salt and pepper; stir gently to combine.
- Spoon salad mixture into romaine leaves; roll up and serve.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 80mg