Description
One Pan Chicken & Pineapple Tacos offer a delicious and exciting take on classic tacos, perfect for busy weeknights. This easy recipe combines tender chicken thighs with sweet pineapple and zesty chipotle flavors, all roasted on one sheet pan for minimal cleanup. Each bite bursts with flavor, making it an ideal choice for family dinners or casual gatherings. The customizable nature of this dish allows you to tailor toppings and spices to your liking, ensuring everyone’s tastes are satisfied. With fresh ingredients and simple preparation, these tacos are a nutritious and satisfying option that will quickly become a staple in your meal rotation.
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 1 small shallot
- Juice of 1 lime
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat the oven to 200°C (400°F).
- In a medium bowl, whisk together chipotle paste, honey, lime juice, salt, and crushed garlic.
- Chop chicken into bite-sized pieces and marinate in the mixture for at least 20 minutes.
- Spread marinated chicken and pineapple on a baking tray.
- Roast for about 30 minutes until cooked through.
- Meanwhile, prepare toppings: chop shallot and cube avocado.
- Once cooked, squeeze lime juice over the mixture and toss with shallots.
- Serve with warm tortillas and top with avocado.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 250g)
- Calories: 365
- Sugar: 12g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg