Description
One Pan Garlic Shrimp And Zucchini Noodles is a flavorful and healthy dish that combines succulent shrimp with tender zucchini noodles, all infused with aromatic garlic and zesty lemon. This quick recipe comes together in just 30 minutes, making it an ideal choice for busy weeknights or casual gatherings. The best part? It requires minimal cleanup since everything cooks in one pan! You’ll love the vibrant flavors and the ability to customize it with your favorite vegetables. Perfect for a satisfying lunch or dinner, this dish is not only delicious but also nutritious.
Ingredients
Scale
- 20 large shrimp (peeled and deveined)
- 4 medium zucchini (spiralized into noodles)
- 3–4 garlic cloves (minced)
- 1 tbsp olive oil
- ¼ tsp red chili flakes
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté minced garlic and red chili flakes for 40-60 seconds until fragrant.
- Add shrimp, lemon juice, salt, and pepper; cook for about 3 minutes on each side until pink. Remove from pan.
- In the same skillet, add zucchini noodles and sauté on high heat for 3-4 minutes until tender.
- Season noodles with salt and pepper, then combine with shrimp or serve separately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 280
- Sugar: 3g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 160mg