Description
Pineapple Kiwi Salad is a vibrant and refreshing dish that’s perfect for summer picnics or as a light dessert. This fruity delight combines juicy pineapple and tart kiwi, all tossed in a sweet honey lime dressing that brings out the natural flavors of the fruit. The addition of crunchy toasted coconut adds an unexpected twist, making each bite a delicious experience.
Ingredients
Scale
- 1 large fresh pineapple
- 4 kiwis
- 1/4 cup shredded coconut
- 8–10 fresh mint leaves
- 2 limes
- 2 tablespoons honey
Instructions
- Toast the Coconut: In a skillet over medium-low heat, toast shredded coconut for about 3-5 minutes until lightly browned. Set aside.
- Prepare the Fruits: Cube the pineapple and add it to a mixing bowl. Slice the kiwis in half, scoop out the fruit, and chop into bite-sized pieces before adding to the bowl. Finely slice the mint leaves and mix them in.
- Make the Dressing: In a separate bowl, zest and juice the limes, then whisk in honey until smooth. Pour this dressing over the fruit mixture and toss gently to coat.
- Chill & Serve: Cover and refrigerate until ready to serve. Just before serving, sprinkle with toasted coconut for added crunch.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 23g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg