Description
Indulge in the vibrant flavors of Salmon with Mango Salsa, a dish that effortlessly combines the richness of grilled salmon with the refreshing sweetness of mango salsa. This quick and easy recipe is perfect for weeknight dinners or special occasions, offering a delightful balance of sweet and spicy notes that will captivate your taste buds. The colorful presentation makes it an eye-catching addition to any dining table. With a preparation time of just 30 minutes, this nutritious meal not only satisfies your cravings but also supports a healthy lifestyle.
Ingredients
Scale
- 4–6 oz salmon filets
- 1 large ripe mango
- 1 large avocado
- 1/2 red bell pepper
- 2 tablespoons lime juice
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- Spices: garlic, Tajin, paprika, chili powder
Instructions
- In a mixing bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add salmon filets and coat well. Marinate in the fridge for at least 20 minutes.
- While marinating, prepare the mango salsa by dicing mango, avocado, bell pepper, and cilantro. Mix with lime juice and salt to taste.
- Preheat grill to medium-high heat. Grill marinated salmon for about 8 minutes on each side until cooked through.
- Serve salmon topped with fresh mango salsa.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 10g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg