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Sweet and Savory Maple Glazed Roasted Carrots


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  • Author: maya
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sweet and Savory Maple Glazed Roasted Carrots are a delicious and visually appealing side dish that elevates any meal. The natural sweetness of fresh carrots blends beautifully with rich maple syrup, creating a comforting yet sophisticated flavor profile. With minimal preparation time and simple ingredients, this recipe is perfect for busy weeknights or festive gatherings. Serve these vibrant roasted carrots alongside your favorite main dishes for a delightful addition that’s sure to impress family and friends.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into sticks
  • 3 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Optional: 1 tablespoon fresh thyme, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine carrot sticks, maple syrup, olive oil, salt, and black pepper. Toss until evenly coated.
  3. Line a baking sheet with parchment paper and spread the glazed carrots in a single layer.
  4. Roast for about 30 minutes or until tender and caramelized, stirring halfway through.
  5. If desired, sprinkle chopped fresh thyme over the carrots during the last five minutes of baking.
  6. Remove from the oven, let cool slightly, then serve.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (130g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 280mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg