Name: Thai Chicken Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Thai
Ingredients: 1 Tablespoon sesame oil; ¼ cup onion (diced; yellow or white onion works); 2 cloves of garlic; 1 tablespoon fresh minced ginger (or ginger paste); 10 oz ground chicken; ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos); 2 Tablespoon Thai sweet red chili sauce; juice of 1 lime; 1 teaspoon maple syrup (or honey, agave); ⅓ cup cashews (chopped – raw or roasted/salted); ¼ cup scallions (chopped); ¼ cup cilantro (fresh, chopped); ¼–½ cup carrots (shredded); Sesame seeds for topping; 1 head butter lettuce – leaves removed (rinsed and dried)

Description

Thai Chicken Lettuce Wraps are a delicious and healthy twist on traditional wraps, combining savory ground chicken with fresh vegetables and zesty Thai flavors. These delightful wraps are perfect as appetizers or a light main course, making them suitable for any occasion from casual weeknight dinners to festive gatherings. Each bite offers a satisfying crunch from the lettuce leaves and a burst of flavor from the garlic, ginger, and tangy sauce. With quick preparation and customization options, you can easily make these wraps your own by adjusting toppings or spice levels. Impress your guests or enjoy a nutritious meal at home—these Thai Chicken Lettuce Wraps are sure to become a favorite!

Ingredients

Scale

1 Tablespoon sesame oil
¼ cup onion (diced; yellow or white onion works)
2 cloves of garlic
1 tablespoon fresh minced ginger (or ginger paste)
10 oz ground chicken
¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
2 Tablespoon Thai sweet red chili sauce
juice of 1 lime
1 teaspoon maple syrup (or honey, agave)
⅓ cup cashews (chopped – raw or roasted/salted)
¼ cup scallions (chopped)
¼ cup cilantro (fresh, chopped)
¼–½ cup carrots (shredded)
Sesame seeds for topping
1 head butter lettuce – leaves removed (rinsed and dried)

Cook Mode Prevent your screen from going dark

Instructions

Heat sesame oil in a non-stick pan over medium-high heat. Add diced onions and cook until translucent.
Stir in minced garlic and ginger, cooking until fragrant.
Add ground chicken, breaking it apart as it cooks until golden brown.
In a small bowl, mix Tamari, Thai sweet chili sauce, lime juice, and maple syrup.
Pour the sauce over the cooked chicken along with chopped cashews. Mix well and let cook for 2 more minutes.
Stir in shredded carrots and scallions after removing from heat.
To serve, spoon the chicken mixture into butter lettuce leaves and drizzle with additional sauce if desired.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main
Method: Stovetop
Cuisine: Thai

Nutrition

Serving Size: 2 lettuce wraps (150g)
Calories: 290
Sugar: 6g
Sodium: 690mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 22g
Cholesterol: 75mg