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Tomato Avocado Sandwich


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  • Author: maya
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the delightful Tomato Avocado Sandwich, a quick and nutritious option perfect for any meal. This vibrant sandwich features creamy avocado and juicy tomatoes layered between hearty whole wheat bread, topped with a zesty Greek yogurt spread that elevates every bite. Ideal for lunch, picnics, or light dinners, this recipe is customizable to suit your taste preferences. Fresh herbs like basil add an aromatic touch, making it visually appealing and satisfying. With just 15 minutes of preparation time, you can enjoy a refreshing dish that’s not only delicious but also healthy. Try this simple yet flavorful sandwich today!


Ingredients

Scale
  • 1 (5.3-ounce) container plain Greek yogurt
  • 4 large basil leaves (finely chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon sriracha sauce
  • 3 large tomatoes (sliced)
  • 2 avocados (pitted and sliced)
  • 8 slices whole wheat bread
  • Kosher salt
  • Pepper

Instructions

  1. In a mixing bowl, combine Greek yogurt, chopped basil, minced garlic, and sriracha sauce; mix well.
  2. Slice the tomatoes and avocados evenly.
  3. Spread the yogurt mixture on two slices of whole wheat bread, layer with tomato and avocado slices, seasoning with salt and pepper.
  4. Close with another slice of bread, cut if desired, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 10mg