Description
Tuscan Salmon with Parmesan Cream Sauce is a sumptuous dish that captures the essence of Italian cuisine in every bite. This easy-to-make recipe features perfectly pan-seared salmon complemented by a rich and creamy sauce made with Parmesan cheese, sun-dried tomatoes, and fresh spinach. Ready in just 25 minutes, it’s perfect for weeknight dinners or special occasions. The vibrant colors and flavors not only create an impressive presentation but also elevate your dining experience. Serve this savory dish alongside pasta, rice, or a fresh salad for a complete meal that will delight your family and guests alike.
Ingredients
Scale
- 4 salmon fillets
- 1 tbsp butter
- 1 tbsp olive oil
- 2 cloves garlic
- 3–4 sun-dried tomatoes (sliced)
- 125ml dry white wine
- 250ml double cream
- 50g Parmesan cheese
- 30g fresh spinach
Instructions
- Pat the salmon dry and season with salt and pepper. Heat olive oil and butter in a non-stick frying pan over medium-high heat. Sear the salmon skin-side up until golden brown, about 6–7 minutes. Remove from pan.
- In the same pan, sauté minced garlic and sun-dried tomatoes for 30 seconds, then deglaze with white wine and let simmer until reduced by half.
- Stir in heavy cream and grated Parmesan until combined, add spinach, and return salmon to the pan. Simmer for another 5 minutes, seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet with sauce (200g)
- Calories: 435
- Sugar: 3g
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 105mg