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Tzatziki Chicken Salad


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  • Author: maya
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 portions 1x

Description

Tzatziki Chicken Salad is a vibrant and nutritious dish that combines tender rotisserie chicken with a creamy tzatziki sauce, fresh veggies, and customizable add-ons. This refreshing salad is perfect for any occasion, whether you’re enjoying a quick weeknight dinner or hosting a summer gathering. With its bright flavors and easy preparation, this recipe will quickly become a go-to in your kitchen. Packed with protein and healthy ingredients, it’s not only delicious but also offers a satisfying meal that you can feel good about.


Ingredients

Scale
  • 2 cups shredded rotisserie chicken
  • 1 medium cucumber, grated
  • 1 cup Greek yogurt (plain)
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine shredded chicken with grated cucumber.
  2. In another bowl, mix Greek yogurt, dill, lemon juice, garlic, salt, and pepper to make the tzatziki sauce.
  3. Pour the tzatziki sauce over the chicken and cucumber mixture; fold gently until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg