Description
Indulge in the savory goodness of White Cheddar Spinach Chicken Burgers, where lean ground chicken meets the creamy richness of sharp white cheddar and the freshness of vibrant spinach. These burgers are an easy yet satisfying option for weeknight dinners or summer barbecues, offering a healthy twist on traditional favorites.
Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 1 cup sharp white cheddar cheese, shredded
- 1/4 cup breadcrumbs
- 1 clove garlic, minced
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 4 burger buns
Instructions
- In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, garlic, onion powder, salt, and pepper. Mix until just combined.
- Divide the mixture into four equal parts and shape each into a patty about 1/2-inch thick.
- Heat olive oil in a skillet over medium heat. Cook patties for 5–7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Lightly toast the burger buns in the oven or on a griddle until warm.
- Assemble by placing a patty on each bun and adding your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (153g)
- Calories: 290
- Sugar: 1g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 70mg