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Zesty Divorce Salad with Crunchy Vegetables and Creamy Dressing


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  • Author: maya
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Bright, vibrant, and utterly satisfying, the Zesty Divorce Salad with Crunchy Vegetables and Creamy Dressing is an uplifting dish that can elevate any meal. This delightful salad combines crisp romaine, peppery arugula, and fresh spinach with a colorful array of vegetables like tomatoes, cucumbers, and bell peppers. Tossed in a tangy yogurt-mayo dressing accented with creamy feta cheese, this dish strikes the perfect balance between crunch and creaminess. Ideal for busy weekdays or as a show-stopping side at gatherings, this salad is versatile enough to be enjoyed on its own or paired with grilled proteins. Refresh your lunch routine or wow your guests with this nutritious and flavorful medley.


Ingredients

Scale
  • 4 cups mixed greens (romaine, arugula, spinach)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Wash and dry mixed greens; place in a large bowl.
  2. Halve cherry tomatoes and add to the greens.
  3. Dice cucumber and bell pepper; mix into the bowl.
  4. Add diced avocado and crumbled feta.
  5. In a separate bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper to make the dressing.
  6. Pour dressing over salad just before serving; toss gently.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg