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Zucchini Noodle Chicken Alfredo


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  • Author: maya
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Savor a lighter version of a beloved classic with this Zucchini Noodle Chicken Alfredo. This creamy dish combines fresh zucchini noodles with tender chicken and a rich, flavorful Alfredo sauce, making it an ideal choice for weeknight dinners or special occasions. Enjoy the satisfying taste of traditional chicken Alfredo without the heaviness, allowing you to indulge while keeping your meal healthy and nutritious.


Ingredients

Scale
  • 3 medium zucchinis
  • 2 boneless, skinless chicken breasts
  • ¾ cup heavy cream
  • 1 cup shredded Parmesan cheese
  • 3 cloves garlic
  • 2 tbsp butter
  • Fresh parsley (for garnish)

Instructions

  1. Spiralize the zucchinis to create noodles and set aside.
  2. In a skillet over medium heat, melt butter and cook sliced chicken with salt and pepper until browned (5–7 minutes). Remove from skillet.
  3. Sauté minced garlic in the same skillet, add heavy cream, and bring to a simmer. Gradually whisk in Parmesan until smooth.
  4. Return chicken to skillet, then stir in zucchini noodles until coated and heated through.
  5. Serve garnished with extra Parmesan and chopped parsley.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg